June 2015

Food and Arthritis Pain–Are You Feeding Your Arthritis?

n Here’s a thought to chew on-What if some of the foods you are eating are triggering or promoting your arthritis or joint pain?   For many people, there is a strong correlation with food and arthritis pain.  Recent research shows that more Americans are being limited in their regular daily activities such as getting dressed, […]

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Support The Little Critters Inside You–Probiotics and Fermented Foods

nnn nn nn nn nn nnDid you know in a healthy individual, the number of bacteria and yeast in their body, outnumber the human cells in their body 10:1? Out of all of the genetic material in your body, only 10% is yours. What happens when these bacteria and yeast are out of balance?nIt can wreak havoc on your health–including

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